On the first day, we started with the offline phase of the residency program, and all of us were introduced to different embodied exercises. The routine started off with breathing exercises, after which various stretching exercises followed. Continue reading Being aware…
The exercise introduced during the session was to select about five emotions within a short span of time. The emotions could be selected on the first thought in mind. The emotions that I listed included peace, confusion, anger, fear, and loneliness. Continue reading Representing Emotional Associations through collage
P4.RESIDENCY 